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2 Groups (A B combined, C)
Ride Groupings
: 2 Groups (A B combined, C)
Group
2 Groups (A B combined, C)
Group Structure
The Combined A B Group
will suit members currently riding A or B groups. The group will head out at a controlled pace allowing everyone to warm up properly. All bets are off for the climbs where you can smash it or cruze it at your own pace. The structure of the ride will be such that all riders will regroup at the top of climbs or B group will turn shorter to allow for a natural regroup. The one group ride is what Peloton Sports is all about. (Getting everyone out together making one huge peloton) The one group ride will enhance your peloton skills as you can learn how it's done by Peloton Sports A riders. It will also give you opportunity to realise that you can make it with the A group. Don't be scared this is the most fun you can have on a training ride and we want to see you there!
The C Group
is to offer some continuity and further development of those riders currently taking part in the Saturday C group rides and to invite new members to also join in on Sunday rides. The C group rides will serve to work to improve endurance, bike skills and how to ride effectively within a Peloton as well as to train riders to a level of fitness where they will be confident, capable and comfortable in joining future B group Rides. The distances marked for the C group Rides will be between 40-80km and the average speed will be between 24-26k/ph.
Attachments
Created at 13/03/2007 10:18 PM by Peloton Sports Administrator
Last modified at 7/12/2007 8:55 AM by Mark Rowling