Turn on more accessible mode
Skip to main content
Turn off more accessible mode
Turramurra Cyclery
>
Peloton Sports Inc & TORC
Sign In
|
Peloton Sports Inc & TORC
This Site
This List
Home
T.O.R.C.
All Peloton Events
Sunday Rides
Tours, Camps, Events
Races
T.O.R.C. Events
Peloton Sports Inc & TORC
>
Training Terms
Training Terms
Quick Launch
View All Site Content
T.O.R.C.
The "Buzz"
Online News
Upcoming Events
Ride & Race Reports
Membership
Peloton Beginers
Peloton Intermediates
Peloton Advanced
Membership Renewal Online
Rider Profiles
Members Information
Contact Us
Your guide to a successful club ride
Bar Stelvio
Links
Web Site Help
Club Kit
Club Downloads
Peloton Special Events
Snowy Mountains Tour
Tour of Tuscany
Modify settings and columns
Actions
View:
All Items
Title
Edit
Specific Prep 1
Base 2
Base 1
Base 3
Substitute session 1
Substitute session 2
Substitute session 3
Substitute session 4
Specific Prep 2
Peak Phase
Race Phase
Aerobic and Muscular Endurance Rides (Cardiovascular and Muscular System)
Anaerobic Threshold Intervals (Energy System)
Leg Strength-Endurance Intervals (Muscular System)
Anaerobic-Endurance Intervals (Energy System)
Explosive Leg-Strength Form Drills (Neuromuscular System)
Transition Phase
Explosive Leg-Strength Drills (Neuromuscular System)